What I Specialize In:
Restoring health within the gut by getting to the root of digestion issues, such as heartburn, gas, cramps, bloating, constipation and diarrhea.
Rebalancing gut microflora and overcoming recurrent yeast infections and candida overgrowth.
Helping you get to the root of your IBS diagnosis and alleviating symptoms associated with it.
Food intolerances and sensitivities.
Addressing body system imbalances that arise as a result of an imbalanced gut, such as adrenal exhaustion, blood sugar imbalances, and other conditions that are hormone related (hypothyroidism, acne, etc.)
Managing stress and symptoms associated with anxiety through focusing on the health of the gut microbiome.
The Multi Phase Candida Program is for you if you are...
Tired of experiencing extreme bloating/abdominal distension, gas, nausea, and/or indigestion after eating.
Reluctant to indulge at social gatherings for fear of bloating or your pants not fitting right
Experiencing irregular bowel movements on a day-to-day basis.
Unsure of what to eat to properly fuel your body and rid candida.
Irritated by unexplained itchy skin, acne, or dandruff.
Immediately hungry or sleepy after eating, especially after consuming carbohydrates.
Regularly experiencing brain fog or other cognitive disturbances, such as difficulty with memory, concentration, mood swings, irritability, and anxiety.
Experiencing frequent yeast infections or unexplained vaginal irritation, in the absence of a vaginal yeast infection or BV diagnosis.
Do you want to experience any of the following?
Feel in control of your digestion.
Get to the root cause of your candida overgrowth.
Ditch the food fears and enjoy eating foods freely.
Experience daily bowel movements that are firm and easy to pass.
Kick your sugar and carbohydrate cravings to the curb.
Feel nourished and energized after eating, rather than feel sluggish and heavy.
Feel comfortable wearing tight clothes out of the house, without fear of your belly swelling up.
Experience a new appreciation for how real, whole foods taste, tastebuds revamped.
Learn how to reconnect with your body so that you can figure out what foods your body likes and doesn’t like.
The Multi Phase Candida Program Offerings
WHAT'S INCLUDED
90 minute initial consultation, including a gut health and symptomatology analysis.
60 minute nutrition plan delivery appointment to go over the initial nutrition plan.
3 x 20 minute check in calls.
4 x 45 minute follow up visits.
Custom candida protocols, which include diet, supplement, and lifestyle recommendations, as well as educational handouts for things like stress, mindset, lymphatic drainage, etc.
Payment plans offered.
Custom candida friendly meal plans, which include simple, healthy recipes for killing candida, and grocery lists.
In depth video recordings which guide you through your custom candida protocol changes, delivered post follow up calls.
Access to 1:1 chat and voice message support in between visits to help you feel supported and accountable.
10% discount on supplement purchases (CA and US residents only).
Kind Words from Past Clients
FAQs about my Candida Program
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How do I know if I can benefit from 1-1 Coaching?If you have been trying to cleanse from candida on your own for quite some time or if you’ve been working with another practitioner and you aren’t seeing results, let's chat! There is so much more that goes into candida cleansing than just following a diet and taking antifungals. Together we can figure out your root cause and get you on a custom program to eradicate your specific overgrowth.
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What is the difference between your Candida Guide eBook and your 1-1 Coaching Program?The Candida Guide eBook is an informational guide about candida overgrowth. If you’re new to a candida cleansing journey and you would like to learn more about candida overgrowth, then the Candida Guide eBook is a great place for you to start. It is also applicable if you have been cleansing on your own or with another practitioner and you may not be seeing results, and you are curious why. The Candida Guide eBook doesn’t include a candida protocol to follow for a few different reasons. Firstly, I don’t believe in generalized food or supplement lists. Each and every person’s candida overgrowth is unique and presents differently. The food and supplements that work to eradicate one person’s candida overgrowth might not work for eradicating yours as we all have a different biochemistry set. For this reason, I believe a custom approach will be more effective. It is also important to understand that the root cause is more important than following the diet, so this aspect of your cleanse shouldn’t be overlooked. This is why I have outlined the root causes in the ebook, and if you need help addressing your root cause within your cleanse, then I would recommend booking in with me.
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What can I expect from us working together?You will be 100% supported throughout your entire candida cleansing journey. The program includes 1-1 support, a custom candida friendly protocol, which comes with a food list, meal plan, grocery list, educational handouts, and access to high quality supplements.
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How many sessions will I need?We meet once a month for a formal follow up visit, and bi-weekly video chat sessions are offered as well.
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Can we work together if I live outside of Canada/in another time zone?Yes, my practice is global, and my services are offered virtually. It is not a problem to work around the time zone difference.
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Are the dates/times showing for the discovery call booking in my time zone or yours?The dates/times showing for the discovery call booking are displayed in your time zone, so please choose whichever date/time works best for you and your schedule.
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How do we meet for sessions?All of our time together is spent on Practice Better. This is where you can locate your client portal, client resources, chat messenger, and our video chat calls.
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Can I pay monthly? Is there a payment plan option?Yes, the program bills on a monthly payment plan, which is split up over the course of the five months that we’ll be working together.
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How long does it take to heal from candida overgrowth?This really depends on where your starting point is at. For example, how many years you’ve had candida, the severity of the overgrowth (is the infection systemic or localized to the gut), if there is resistance/biofilm formation, etc. Sometimes multiple rounds of cleansing are required. If we need to do another round of cleansing after the five month program, I can transition you into my maintenance program. This program is offered at a discounted rate.
Let’s get started.
Here are your next steps:
STEP 4:
I’ll book you in for your consultation and you’ll receive a free copy of my candida cleanse starter kit guide and recipe PDF guide which includes delicious candida cleanse approved baked goodies and treats.
STEP 3:
Once your application is approved, I will approve the discovery call booking.
STEP 2:
Activate your Practice Better account and fill out the application form.
STEP 1:
Book a free 20 minute discovery call session with me.
STEP 5:
You’ll start the onboarding process.
Ready to Start?
